veg

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related: food editing: [|Oaxaca]

This page focuses on seasonal and tasty vegetables in Oaxaca. We list the veg in alphabetical order (Spanish = English) and add links to nutrition factsand recipes, videos and features about local growers. We have a separate index for fruits, include vegetable-like favorites tomatoes and avocado (aguacate).

Buzzword Bingo
Acelga (Swiss Chard) - Aderezo (Salad Dressing) - Bersa (Kale) - Betabel (Beet) - Chalote (Shallot) - Chayote - Ensalada (Salad) - Huauzontle - Hoja de Leon - Jicama - Nopal - Rabano (Radish) - Vegetariano (Vegetarian) - Versa (Kale) - Zanahoria (Carrot)

Acelga = Swiss Chard
http://en.wikipedia.org/wiki/Chard [|How to cook swiss chard]

Amaranto = Amaranth
véase también: quintoniles

Arrugula
http://en.wikipedia.org/wiki/Eruca_sativa http://www.produceoasis.com/Items_folder/HerbMisc/Arrugula.html

Ayocote is Frijol Corredor Escarlata is Scarlet Running Bean
Nahua: ayecotli (frijoles gordos) Llamado also frijilon y frijol grande [|http://www.conabio.gob.mx][|http://cocinandocontodoslossentidos] The blossoms of the frijolín are also eaten they can be scrambled with eggs, or made into a soup

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- You can Servicios en escabeche, Junto Con las papas Para El puré de papas, convertido en la ONU baño, corte fino Que Se Puede envolver alrededor de http://en.wikipedia.org/wiki/Eggplant
 * Berenjena = Eggplant**

http://allrecipes.com http://www.seriouseats.com/recipes/2010/07/eat-for-eight-bucks-eggplant-caviar-recipe.html

Berros = Watercress
watercress http://en.wikipedia.org/wiki/Watercress Ayuuk, Santa Maria Ocotepec kupo'oonïk (ku=cabeza, po'o = arena, onïk = hijo o retorno del dueño de la arena)

Burdock (//Arctium lappa//)
http://www.ediblewildfood.com/burdock.aspx http://en.wikipedia.org/wiki/Arctium_lappa

Calabaza = Squash
pronunciación en ingles: kwash

Chalote https://es.wikipedia.org/wiki/Allium_ascalonicum http://en.wikipedia.org/wiki/Shallot

Habichuela = Green Bean
http://www.wordreference.com/es/en/translation.asp?spen=habichuela

Huauzontle
Se pronunciación [wah-Zont-Laicos] - El Nombre botánico es ( //Chenopodium berlandieri// nuttalliae spp.).http://en.wikipedia.org/wiki/Amaranthaceae http://www.seedsofchange.com/garden_center/product_details.aspx?item_no=S16159 http://www.gourmetsleuth.com/Dictionary/H/Huauzontle-6125.aspx

http://www.youtube.com/watch?v=-QuCtG6r1V8

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Flor de Maguey
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Jicama

Hojas de mostaza
http://simplyrecipes.com/recipes/mustard_greens

Pepino (cucumber)
Los pepinos Sí originó en la India. [|http://en.wikipedia.org/wiki/Cucumber] http://en.wikipedia.org/wiki/Cucumber Tip: Try the cucumber margarita at the Comala Restaurant, Allende #109

http://en.wikipedia.org/wiki/Okra
 * Quimbombó - okra**

Rábano = Radish
http://www.bbc.co.uk/food/radish
 * Baja en Grasa saturada y colesterol
 * Alto Contenido de Fibra Dietética, Vitamina C, folato, Potasio, riboflavina, Vitamina B6, calcio, magnesio, cobre y manganeso

Remolacha (betabel) = Beet
[|http://www.organicfood.com.au]

Sopa de Guias (Sopa de calabaza)
http://www.mexicodesconocido.com.mx/sopa-de-guias-con-chochoyotes.html http://www.mexconnect.com/articles/3541-squash-vine-soup-with-corn-dumplings-sopa-de-guias-con-chochoyones

Verdolaga http://elchilambalam.com/2013/11/verrugas-eliminalas-con-la-resina-de-la-verdolaga/

Versa or berza
Collards and kale originated in either the Mediterranean or Asia Minor Collards were probably came to the Americas by Africans brought as slaves Kale [|Collard greens] http://en.wikipedia.org/wiki/Kale

http://en.wikipedia.org/wiki/Lacinato_kale http://www.drweil.com/drw/u/ART03040/Tuscan-Kale.html http://homeguides.sfgate.com/grow-dinosaur-kale-25783.html also known as 'Tuscan Kale'
 * Dinosaur Kale ( Lacinato kale) **

Zanahoria = Carrot
http://en.wikipedia.org/wiki/Carrot Carrotmob

Flickr
[|Huertos Bi Nisa]

Wikipedia
http://en.wikipedia.org/wiki/List_of_root_vegetables

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