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A metate (or mealing stone) is a mortar, a ground stone tool used for processing grain and seeds.
zapoteco de teotitlan del valle: guitz
mixteco de southeast of Nochi: yodo
Without corn there is no country. (Sin maiz, no hay pais)
- Popular saying
We want people to see how corn is ground in Mexico in the metate. Many people don't know where it comes from. It's a very interesting technique that, without it, we wouldn't have a civilization in Mexico.”
- Iliana de la Vega,
Latin Cuisines Certificate Program
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